How to hack your brain through sound.
Brainwave entrainment is used to induce various states of brain activity, such as relaxation or sleep, by simulating specific wave rhythms a
7 Natural ways to lower and maintain High Blood Pressure
High blood pressure is a very serious medical problem that one in three Americans will have to deal with in their lifetime. Those who know m
Keep calm and live longer: The effects of stress and how to manage it.
Stress is the body's response to stimuli that disturbs or interferes with the normal physiological function. See how it effects us and h
